showing courage in the face of adversity
Individual Counselling Services
You don't need to face life's challenges alone. Working together is not a sign of weakness, but of strength. It takes courage to show vulnerability and to trust someone to lend a hand-up.
Counselling is an opportunity to:
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Address mental health issues,
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Help regulate emotions,
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Change behaviours,
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Assess problems and situations,
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Explore strategies and solutions,
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Discover and improve strengths,
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Deconstruct thoughts,
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Shift perspectives and
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Seek wisdom.
It is an ongoing collaboration between you and your counsellor.

We moved!
Our office is now located within...
Wellness Escape & Eco-Luxury Spa
Please Note: All sessions are by appointment only. Appointments cannot be scheduled or cancelled by email
Phone .......
Fax ...........
Email .......
Address ....
705-222-0043
705-222-2685
863 Barrydowne Rd., Unit 2
Sudbury, ON, P3A 3T9
Ezentials' Office Hours:
Mondays .........
Tuesdays .........
Wednesdays ....
Thursdays .......
Fridays ............
2:00 pm–9:00 pm
9:00 am–9:00 pm
9:00 am–9:00 pm
9:00 am–9:00 pm
9:00 am–4:30 pm
Sundays ..........
Saturdays ........
Closed
9:30 am–5:30 pm