showing courage in the face of adversity

Individual Counselling Services

You don't need to face life's challenges alone. Working together is not a sign of weakness, but of strength. It takes courage to show vulnerability and to trust someone to lend a hand-up.

Social Team Work Telehealth

Here to Help,

In-Person and Online

No matter where you are in Ontario,
you can connect with us!

Counselling is an opportunity to:

  • Address mental health issues,

  • Help regulate emotions,

  • Change behaviours,

  • Assess problems and situations,

  • Explore strategies and solutions,

  • Discover and improve strengths,

  • Deconstruct thoughts,

  • Shift perspectives and

  • Seek wisdom.


It is an ongoing collaboration between you and your counsellor.

We moved!

Our office is now located within...


Wellness Escape & Eco-Luxury Spa

Please Note: All sessions are by appointment only. Appointments cannot be scheduled or cancelled by email

Phone .......

Fax ...........

Email .......

Address ....



863 Barrydowne Rd., Unit 2

Sudbury, ON, P3A 3T9

Ezentials' Office Hours:

Mondays .........

Tuesdays .........

Wednesdays ....

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Fridays ............

2:00 pm–9:00 pm

9:00 am–9:00 pm

9:00 am–9:00 pm

9:00 am–9:00 pm

9:00 am–4:30 pm

Sundays ..........

Saturdays ........


9:30 am–5:30 pm

Frequently Asked Questions

Is this service covered by

extended health care benefits?

Counselling services are covered under most extended health care benefits. Verify with your insurance provider that it covers counselling services. Also verify that it covers “Social Worker” or “Registered Social Worker.”

When you're ready to work together, we invite you to give us a call.

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©2018 by Social Team Work